How to dress for skiing with merino wool
Before you go on a long trip, you need to get to know yourself and how your body reacts to cold, wind and rain. Are you a Freezer? Can you stand getting wet? The most...
Would you like to try yoga? Five tips for a successful start.
Meet yoga teacher Ingrid Jæger - Yoga is for everyone. I have had yoga classes with everything from kindergarten children to an elderly gentleman of 101 years. It's about making adjustments to the body you...